A Balanced Woman

Guidance to Emotional and Spiritual Harmony

360-840-0411

Michelle Aulday, A Balanced Woman, offers guidance to emotional and spiritual harmony, for women in all phases of life. Michelle is a self care coach & mentor in Sonoma California.

LIFE TRANSITIONS
with more ease

As women we carry a lot of responsibilities. We are mothers, we have careers, and even being a daughter to our elderly parents, the list goes on.

The one common occurrence with women is that they lose sense of self & any form of self care. We are so busy & overwhelmed that we tend to forget about ourselves. This can lead to feeling resentful, burned out, and frustrated. 

When self care is in place we can move through these major life transitions with more ease.

The goal is to obtain balance in all areas of our life. It all begins with self.

Benefits

  • Obtain Clarity by learning to connect with Self

  • What is your Truth?

  • Discover your gifts

  • Explore Opportunities

  • Obtain a healthy balance between self care & caring for others

  • Healing

  • Receive tools to help maneuver through challenges & transitions

  • Transform your life

Features

  • Complimentary 15 Minute Consultation

  • $125/1 Hour Session

  • Session Packages

    • $499 for 5 One Hour Sessions

    • $975 for 10 One Hour Sessions

  • Phone Sessions

  • Skype Session

  • Spiritual Retreats

“Michelle not only knows the art of effective coaching but she has the life experience to back it up. She is an active listener and truly cares about the wellness of others. You'll find that Michelle is dynamic, motivated and sincere and I would recommend her wholeheartedly as a life coach.”
~C. Jennifer Paddock, MA, MAC
Regional Director Pioneer Human Services

© 2016 Michelle Aulday . A Balanced Woman
Portland, OR . 360-840-0411 . michelle
aulday@gmail.com